How Selena Gomez Became the Mental Health Champion

Selena Gomez's frankness and candor about her mental health have served as an example and source of comfort to countless others.

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Selena Gomez is still only 30 years old, yet she has long been a vital voice for raising mental health awareness.

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More people than ever are talking openly about loving yourself and giving yourself time to heal.

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Gomez was present at a gathering of activists and diplomats at the White House.

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This has contributed to raising awareness of this historically soiled subject.

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"I felt it once I recognized what was going on mentally," she said at the Mental Health Youth Action Forum in May.

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Talking about your story or even being aware of mental health issues in the media might be helpful.

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She was diagnosed with lupus in 2014, and in 2017 she underwent a kidney transplant.

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Gomez addressed the White House audience, "Mental health is very personal to me.

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They receive the assistance they require, which I really do.

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